Welcome

Let’s dance.

I’m excited to introduce this Inside Out cohort — a training experience that transforms dancers not just technically, but holistically. With over 20 years on the world’s biggest stages as a professional ballroom and Latin dancer, Emmy-nominated choreographer, and coach, I bring a blend of sharp technique, somatic practices, and neuroscience-backed confidence tools to every session.

This group gives me the chance to work closely with talented dancers who are passionate about expanding their foundation and elevating their ballroom technique. Together, we’ll focus on executing with excellence, refining strong technique, and developing authentic style. Because success in dance isn’t only about the steps — it’s equally about resilience, mindset, and presence. This program is designed to strengthen both, helping you step into your artistry with freedom, confidence, and joy.

What you’ll get

  • ✺

    Weekly 75-min online sessions

  • ✺

    8 weeks of Latin ballroom foundation, style & choreography. Focus on Cha Cha, Samba, Rumba, Jive. Expert and Practical advice on dance helping you improve technique and confidence with a neutral, approachable tone.

  • ✺

    Performance tools designed to enhance and upgrade your artistry, as well as elevate your stage presence.

  • ✺

    Invite-only community of dancers and Personal feedback & group coaching in a supportive, fun space

  • ✺

    Smart Growth assessment in which fosters a growth mindset and more.

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    Learn a piece of choreography well work on throughout the sessions

Growth Mindset Assessment & Debrief

Each dancer gets a 1:1 Smart Growth session where we’ll map out exactly where you are in your mindset journey.
You’ll walk away with personalized insights to:
✨ Build resilience under pressure
✨ Grow awareness & self-trust
✨ Reframe failure as fuel
✨ Embrace constraints as opportunities
✨ Expand your growth zone with clarity

Why This Is Different

This gives you 3 months of consistent growth with me in your corner. You’ll finish with sharper technique, stronger confidence, and the mindset tools to thrive both on and off the floor.

Dates:

The cohort will run for 12 weeks starting the week of Monday, October 27th and continue through December. Sessions are planned for Mondays, with the final time adjusted to best fit the group’s schedule.

This is the founding group of the Confidence from the Inside Out Cohort — and it will also be the lowest price this program will ever be offered at.

12-week Latin Cohort Sample Curriculum

Pre-Program:

  • Each dancer completes Smart Growth assessment + individual debrief call w/Chelsie

  • Set personal goals & growth focus before first group session

Each session blends high quality and effective ballroom training with peak performance tools. You’ll not only refine technique and style, but also practice neuroscience-backed methods for focus, resilience, and presence. Weekly journal prompts will guide you to integrate what you learn, while select sessions dive deep into performance psychology and pre-competition rituals.

Inside Out Cohort – Session Structure 75 mins

1. Mindfulness & Performance (15 mins)

  • Centering practices to ground and focus.

  • Journal prompts and check-ins.

  • Peak performance tools for resilience and presence.

2. Dance Training (55 mins)

  • Technique drills, styling, and choreography.

  • Performance coaching with individualized feedback.

3. Reflection & Intention (5 mins)

  • Brief reflection on progress.

  • Set a weekly intention to carry forward.

Dance Content Sample Structure (subject to change)

W1: Posture & placement, Latin stance, intro choreo phrase

W2: Cuban motion drills, 9 Cha Cha Chasses, choreo

W3: Cha Cha locks & rhythm, syncopation, build Cha Cha section of choreo

W4: Turn mechanics, balance/spotting, 9 cha cha chasses, layer turns into choreo

W5: Samba bounce & walks, whisks, add Samba section to choreo

W6: Arm styling & pathways, integrate styling into choreo

W7: Cha Cha / Rumba phrase, refine choreo sections so far

W8: Full choreography run, peer/coach feedback + personalized practice blueprint

W9: Rumba walks & hip articulation, add Rumba section to choreo

W10: Jive kicks & stamina drills, intro Jive phrase into choreo

W11: Performance polish — dynamics, expression, transitions across dances

W12: Showcase + group reflection, confidence tools for next stage

*Each dancer will get the full recordings of the sessions to return to at any point if they want to go back and review.

Spots are limited (up to 10 dancers max).

Inside Out Alumni  Program

Graduates of the Inside Out Cohort are invited to join the Alumni Program — an ongoing space for continued growth, connection, and support. Each month, alumni receive advanced training sessions, fresh peak-performance tools, and guided reflection to keep their technique sharp and their mindset strong. This program is designed to extend the Inside Out journey, providing a community of accountability and inspiration long after the initial cohort ends

Limited Enrollment

Limited Enrollment

Tier 1
$650.00
One time
$216.00
For 3 months

12-week program + Smart Growth Assessment and 1 on 1 debrief and intention setting for program

✓ 12-week to hone in your skills
Tier 2
$725.00
One time
$241.00
For 3 months

Full 12-week program, Smart Growth Assessment & debrief, plus 1 private lesson to receive personalized feedback and further integrate your learnings.

✓ 12-weeks to hone in your skills
✓ 1 private lesson
Tier 3
$800.00
One time
$266.00
For 3 months

Unlock a higher level of access with the full 12-week program, your Smart Growth Assessment & debrief, plus 2 private lessons designed to help you deepen your technique and fully integrate your learnings.

✓ 12 weeks to hone in your skills
✓ 2 private lessons

Love.

  • Chelsie has helped me regain my confidence and love for dance. Her teaching style strikes the perfect balance between patience, encouragement and challenging in a very positive way, making every session enjoyable and engaging.

    -Daryl, Professional dancer and Student

  • Chelsie's early training with some of the best coaches in the world is an incredible benefit to anyone wanting to learn correct technique. She's charasmatic and fun and knows how to get the best out of anyone training with her. As a bonus she's able to teach and model performance skills which she displayed her expertise on national television for years.

    -Laurie N.

  • Chelsie's background speaks for itself, What surprised me is how patient and understanding she is as a teacher. She is a master at her craft and breaks down the steps and technique into digestible steps with style. I couldn't recommend her enough.

    -Cory S, Amateur dancer and Student