Embodied Performance Coaching
Confidence From the Inside Out.
Hi, I’m Chelsie
I’m so glad you’re here!
With over 25 years in dance as an Emmy nominated performer, choreographer, and teacher, I have seen both the success and the pressure that come with this industry. As a teen, I struggled with performance anxiety that nearly made me quit. What changed everything was learning that real growth does not come from pushing harder, but from building the mental and emotional skills that support the body under pressure.
That work helped me become not just a stronger performer, but a more confident and grounded one. And even after reaching goals I thought would fix everything, I still found deeper layers of identity and self worth to navigate. That is why this work brings both performance and inner development together, so dancers can train their minds with the same care they train their bodies for not just better performance but sustainable growth and careers.
This is a space to build confidence, consistency, and long term self trust.
From the inside out.
Move from the Inside Out.
Move from the Inside Out.
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Embodied Performance Coaching Group
Small group coaching for dancers exploring common performance challenges like perfectionism, comparison, confidence, and nerves. Dancers learn practical tools while gaining perspective and support from others navigating similar pressures.
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1 on 1 Coaching
One on one embodied performance coaching for dancers who want to manage pressure, reduce anxiety, and perform more consistently. Sessions focus on nervous system regulation, mental skills, and emotional tools that support focus, confidence, and physical control in high pressure environments.
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Dance With Me
Learn foundational Latin ballroom technique and dynamic choreography to build confidence, refine performance quality, and prepare for conventions, competitions, or auditions. Training focuses on both technical development and performance presence.
Dancers are more than their technique, achievements, or placement on a score sheet. Their worth is not defined by results, recognition, or comparison.
I believe the most powerful performers are the ones who move from authenticity, emotionally, spiritually, and energetically.
When dancers learn to bridge mind, body, and spirit, they do not just perform better. They become more free, more grounded, and more themselves.
This is what I am here to support. ✨
As Seen On..
MY COACHING METHOD
My Approach.
I combine scientifically-proven methods, the latest cutting edge research and lived experience to support the whole dancer — mind, body, and soul.
The Power of Co-Regulation, Support, and Accountability
Co-regulation is the power that brings your nervous system back to baseline from this place you can make better decisions and see more clearly. Support to boost you up and help you see you can do it, babe. Accountability is imperative when aiming higher.
You can do it, even though you’re scared.
Love, me
Dear me,
Book a free 30 minute discovery call.
This space is for dancers who want to pursue excellence without losing themselves in the process. For those who want to feel strong not just on the outside, but from the inside out.
It is about reconnecting with who you are, not just as a performer, but as a whole human being.
Learning to lead from a grounded place of confidence, clarity, creativity, and calm. And navigating classes, rehearsals, and competitions in ways that support both your performance and your long term well being.
-Angie Mcfarland
“ Today Bianca earned the top Junior score for our studio and a showmanship award. Considering how much she was struggling before, it’s been an amazing transformation — I really believe her session with you played a big part in that..”
My Certifications:
Emotional Freedom Techniques (EFT – Level 2 Certified)
Applied Neurology Certification
Whitney Johnson’s Smart Growth Framework
Yoga 200 hrs Certification
And over two decades of professional dance experience.
Get in touch.
Questions? Send ‘em my way.