Coaching and Mentorship for Performers
Move from the Inside Out.
Move from the Inside Out.
-
ALIGN 8-week program
Trauma-informed. Neuroscience-backed. Spiritually aligned.
A transformational group experience for dancers ready to break free from fear, perfectionism, and comparison — and dance from their soul.
-
Emotional Processing Group
Weekly support for dancers navigating fear, pressure, and overwhelm. Helping dancers make sense of what they feel so they don’t get stuck in it.
-
Private Coaching
Personalized support to process a tough week, prep for a performance, or release a mental block.
Smart Growth Assessment to help you identify areas for growth+ 1-on-1 coaching using tools. Perfect for dancers needing perspective, support, and strategy.
-
Dance With Me
Learn foundational Latin ballroom technique and dynamic choreography to build confidence, refine performance, and get convention or competition ready for ballroom classes
Hi, I’m Chelsie
I’m so glad you’re here!
With over 25 years in dance—as an Emmy-nominated performer, choreographer, and teacher—I’ve experienced both the highs of success and the inner struggles so many dancers face. As a teen, I battled crippling performance anxiety that nearly made me walk away from my dreams. I eventually learned that real transformation doesn’t come from pushing harder, but from healing on a soul level.
That inner work helped me become not just a powerful, but a free performer. Free from my doubts, fears and anxieties. And yet, even after achieving what I thought would bring lasting joy, I still found myself facing deeper layers of fear and self-worth. That’s why this work now brings both worlds together: guiding dancers to become powerful and free performers, while also nurturing the inner stability, joy, and self-worth that lasts beyond the stage.
This is a space to process, to grow, and to come home to yourself—so you can dance with your whole soul..
From the inside out.
As Seen On..
This space is for the dancer who wants to grow, push their limits, and pursue excellence — without losing themselves in the process.
For the ones who want to feel strong not just on the outside, but from the inside out.
To reconnect with who you are — not just as a performer, but as a full human being.
To lead from your true self — a place of grounded confidence, clarity, creativity, and calm.
To move through both life and dance… from the inside out.
My Approach.
I combine scientifically-proven methods, the latest cutting edge research and lived experience to support the whole dancer — mind, body, and soul.
The Power of Co-Regulation, Support, and Accountability
Co-regulation is the power that brings your nervous system back to baseline from this place you can make better decisions and see more clearly. Support to boost you up and help you see you can do it, babe. Accountability is imperative when aiming higher.
Dancers are more than their technique, their achievements, or their placement on a score sheet.
I believe the most powerful dancers are the ones who move from their core — emotionally, spiritually, and energetically.
And I believe that when dancers return to their soul, they don’t just perform better — they become more free, more whole, and more themselves.
This is what I’m here to support. ✨
You can do it, even though you’re scared.
Love, me
Dear me,
Book a free 15 minute discovery call.
MY COACHING METHOD
-Angie Mcfarland
“ Today Bianca earned the top Junior score for our studio and a showmanship award. Considering how much she was struggling before, it’s been an amazing transformation — I really believe her session with you played a big part in that..”
Coaching Packages Tailored for You.
All for you, babe ✨
-
Confidence from the inside out for ages 14–18.
-
Personalized sessions focusing on your unique challenges and goals.
-
A journey of continuous support and coregulation with supportive community.
-
Comprehensive guidance for profound, lasting change.
My Qualifications:
Emotional Freedom Techniques (EFT – Level 2 Certified)
Applied Neurology Certification
Whitney Johnson’s Smart Growth Framework
Yoga 200 hrs Certification
And over two decades of professional dance experience.
Why EFT?
Emotional Freedom techniques was the most transformative and helpful tool for me when I was dancing professionally and experiencing performance anxiety. It is a gentle safe and higly effective tool that helps the individual create a safe space within their body to explore what they are experiencing, release the resistance to it and safely process it.
Get in touch.
Questions? Send ‘em my way.